If you think vegetarian food is bland and tasteless, well, think again. These days, restaurants, groceries, specialty shops and weekend markets carry a variety of mouthwatering and delectable vegetarian ingredients and dishes that can rival regular table fare. Believe it or not, you can be your own kind of vegetarian: ovo vegetarian, lacto vegetarian, ovo-lacto vegetarian or even just semi-vegetarian. Or you can simply feast on vegetarian food, on occasion, to help cleanse your system and do your body — and mind — some good. The simple and easy recipes in this cookbook promise not only a healthful but also an exciting experience with vegetarian food.