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These flours are made using the Unifine Process. In the Unifine Process the grain enters a high speed rotor and is instantly shattered into fine flour - even the bran and germ are burst! Air goes through the rotor with the grain and blows the flour out, thus keeping it cool throughout the process, retaining many nutrients. With the Unifine Process the natural oils in the grain are kept intact and do not get hot like in regular grain milling and stoneground milling.
Spelt is recognized for its ease in baking with results that are similar to using whole wheat flour. An intensely wheaty flavored flour, low in gluten and suitable for some people who are intolerant to wheat. While they aren't appropriate for gluten-free diets, they are excellent substitutes for plain wheat flour as they add wonderful flavor and consistency.
INGREDIENTS: Organic Spelt Flour.
Nutrition Facts
Serving Size: 1/4 cup (30 g)
Servings Per Container: About 378 (25 lb. size)
Servings Per Container: About 151 (10 lb. size)
Servings Per Container: About 75 (5 lb. size)
Servings Per Container: About 25 (27 oz. size)
Nutrient Amount %DV
Calories 90
Calories from Fat 0
Total Fat 0 g 0%
Trans Fat -- g
Sodium 0 mg 0%
Total Carbohydrate 21 g 7%
Dietary Fiber 4 g 17%
Protein 3 g
Iron 6%
Not a significant source of saturated fat, cholesterol, sugars, vitamin A, vitamin C and calcium.
Ships within 48 hours · Estimated delivery Jun 19 - Jun 24
US$40
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