2 PCS Adjustable Wrist Weights Ankle Weights Set for Exercise Walking Jogging Yoga Aerobics Pilates Weight-Bearing Bracelet Fitness WristbandSuitable for all kinds of occasions: running, Pilates, walking, travel, home exercise, yoga and other sports and fitness methods, hands free way to exercise arm resistance. Suitable for people and sizeSet of 2 (0. 5kg Each): It can be worn by men, women and children, especially for beginner, and can be worn on wrists and ankles Adjustable Velcro paste closure: It ensures that the bracelet is tailor made to your ankle and wrist, tightly attached and